The Journey Program

*Unfortunately 2021 classes have been canceled.


At The Journey Program, we provide our clients with an exercise program to fit their needs and limitations. We know that moderate exercise can help to alleviate many of the side effects of cancer treatments and boost recovery. Our certified personal trainers are experienced in working with cancer patients and understand many of the issues associated with treatment.

Our fully sponsored* classes are free to participants and are always accepting registration. Please contact us and click on the link to request a registration packet.

We currently have classes available at:

Battle Fitness
2692 M-37
Traverse City, MI 49685
(231) 276-2494

Betsie Hosick Health and Fitness Center in Frankfort, MI
102 Airport Road
Frankfort, MI 49635
(231) 276-2494

Body Balance of Suttons Bay
99 4th St.
Suttons Bay, MI 49682

Continuing the Journey

This class is for the graduates of The Journey Program that wish to continue their exercise program under the guidance of the trainers. Class times vary by location and are subject to pricing by location. Please contact The Journey Program to request more information.

A New Journey

A New Journey will be a 10-week group exercise class for any adult who has had any type of cancer EVER. This includes graduates of The Journey Program, men or women ages 18-99*. Classes will meet Mondays and Wednesdays in Traverse City. This is a progressive beginner based program. We concentrate on form and learning confidence of the body and independence in the gym. Each class will include cardio and strength training. We also add in core, balance, and postural re-training.

Introductory rate of $250 for the 10-week class. Only 5 people will be accepted into this first class. Pre-Registration is required. Our first class will begin June 13, 2016. Registration begins NOW! Tell your family. Tell your friends.

Call Now: Annemarie Wigton (231)499-7174

*Pre-Registration and Fitness Consultation are required. Spot in class is reserved when complete registration is turned in. Admittance can be denied for any reason: we have clear definitions of activity readiness that each participant must meet before entering the program.