Everyone who has heard those words remembers the day that they got their diagnoses, the day
the journey began. It’s a Journey that none of us ever expects to take. Its a Journey that none of us wants to make. And yet here we are, on this path. The Journey Program(TM) is here to help
make that journey a little easier by giving you some tools that can help. We know from scientific
studies that moderate exercise can slow down the growth of some cancers and helps people
tolerate the side effects of chemotherapy.

Jean Mahoney MS
ACE Certified Personal Trainer
Cancer Exercise Specialist